Masterfoods Honey, Garlic & Soy Stir Fry Recipe Base 175g
54c
Description
Transform your stir-fry's with MasterFoods Honey, Garlic & Soy Stir Fry Recipe Base. Infuse flavour into your favourite fresh vegetables.Ingredients
Water, Soy Sauce (Water, Soybeans, Wheat, Salt) 15%, Garlic 10%, Sugar, Golden Syrup, Thickener (Modified Cornstarch), Brown Sugar, Honey 2%, Vegetable Protein Extract (Soy), Acidity Regulator (Citric Acid), Garlic Extract.
Usage Instructions
What you'll need Canola Oil Spray 500 g lean Chicken Breast, sliced 1 MasterFoods™ Honey, Garlic & Soy Stir Fry Recipe Base 1 Red Capsicum (200 g), deseeded & sliced 1 Head of Broccoli, (200 g) cut into small florets 2 Carrots (200 g), peeled & thinly sliced 1 cup dry Rice How to make 1. Heat oil in pan over medium heat and cook chicken until browned. 2. Add Recipe Base and heat through. 3. Stir in vegetables and cook for 3-5 minutes or until vegetables are soft. 4. Meanwhile cook rice and serve with your MasterFoods™ Honey, Garlic & Soy Stir Fry For Something Different Turn it up a notch! Add 1/2 tsp of MasterFoods™ Chilli Flakes.
Storage Instructions
Refrigerate after opening. Use within 3 days.
Allergens
Soy, Gluten, Wheat
Allergen may be present
Peanuts
Nutrition Information
Servings Per Packet
4
Serving Size
43g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 210kJ | 490kJ |
| Protein | 0.8g | 1.9g |
| Fat, Total | <0.1g | <0.1g |
| - Saturated | <0.1g | <0.1g |
| Carbohydrate | 11.2g | 26.1g |
| - Sugars | 8.6g | 20.0g |
| Dietary Fibre | Value not available | Value not available |
| Sodium | 502mg | 1166mg |
*All values are considered to be average